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5:00pm to 7:00pm |
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Ladies Night in the Weight Room
(Athletics)
Ladies Night in the Weight Room is a chance for all female students, faculty, and staff to experience the weight room in a comfortable, educational, and open setting. Female personal trainers will be available to answer any questions, guide you through workouts, and offer support. Learn about the benefits of weight lifting and how to love your body. Thirty minute personal training sessions are available for free during this event - pre-registration is required. Stop by anytime during this two-hour event. This event is free and open to the VT Community.
Register for a personal training session: http://www.signupgenius.com/go/8050b48a4ac2aa02-ladies More information...
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