NOTICE: As of September 18, 2023, login to calendar.vt.edu was disabled. Calendar admins will no longer be able to add new events or modify existing events.
If you need assistance with an existing event on calendar, please contact us: https://webapps.es.vt.edu/support/.

 Event Calendar
1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
   Day      Week     Month  
1 1 1 1 1
 
1 1 1 1 1 1 1 1 1 1 1 1
   Search      Update  
1 1 1


Tuesday, March 27, 2007
 

Mar 2024
  S M T W T F S
W08 25 26 27 28 29 1 2
W09 3 4 5 6 7 8 9
W10 10 11 12 13 14 15 16
W11 17 18 19 20 21 22 23
W12 24 25 26 27 28 29 30
W13 31 1 2 3 4 5 6


Today is:
Sat, Mar 2, 2024


Subscribe & download

Filter events


3:00pm
to
4:30pm
  Minding the Self  
(Academic)

Stressed? Depressed? Anxious? Come to Minding the Self! A Mindfulness-Based Skill Building Group
*Achieve a balanced lifestyle, alleviate stress, and cope with depression.
*Experience the ancient art of mediation.
*Build strategies for managing thoughts, feelings, and behaviors.
*Learn a new way of being through living in the "present-moment," practicing acceptance, and adopting a nonjudgmental attitude.
If you are interested, please call 231-6557 and ask to speak with Jackie, Carly or Ozge
Note: If you have a minor time conflict, such as being able to make it at 3:30 instead of 3:00, still contact us. We might be able to accomodate you.
More information...


Location: Cook Counseling Center
Price: Free
Sponsor: Cook Counseling Center
Contact: 231-6557
   
copy this event into your personal desktop calendar
powered by VTCalendar 2.2.1