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Tuesday, October 22, 2013		  

Apr 2024
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Today is:
Fri, Apr 19, 2024


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3:00pm
to
4:00pm 		  FREE Mind and Meditation Class  
(Diversity)

About the Mind and Meditation class:
We will start with an introduction to meditation, do some gentle stretches and have a guided meditation as a group. At the end, we will share our experiences and open the floor for questions and discussions.
There are no prerequisites and all above 14 years of age are welcome to join. Consider telling your friends and bring them along. Please do not bring children to the meditation class.
Come and Experience: Enhanced focus and concentration; Greater peace of mind; More enthusiasm and energy; Effortless meditation; Reduced anxiety level; Better health


Location: Cranwell International Center
Price: FREE
Contact: E-Mail: international@vt.edu
540-231-6527
   
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