NOTICE: As of September 18, 2023, login to calendar.vt.edu was disabled. Calendar admins will no longer be able to add new events or modify existing events.
If you need assistance with an existing event on calendar, please contact us: https://webapps.es.vt.edu/support/.
Mindful Mondays are open for employees and students to drop-in based upon their availability. The hour will consist of 15 minutes of gently guided mindfulness practice and discussion, followed by 45 minutes of of mindful activity of the participant's choice. This time can be used for quiet self-reflection, contemplation, prayer, meditation, or mindful movement.
540-231-8878 