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12:00pm to 1:00pm |
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VetHealth Lunch and Learn Series: Life Balance
(Special Event)
All are welcome to attend the VetHealth Lunch and Learn Series: Life Balance, sponsored by Hokie Wellness.
SELF-ASSESSMENT
Allow yourself to take a moment to determine where you can claim more balance in your life. Focused questions can target areas of stress in your life. Self-care is an important practice for overall well-being.
ACTION STEPS
Taking active responsibility for your physical, emotional, intellectual, and spiritual health isn't "selfish." Learn the difference between work-life balance and work-life boundaries and why it matters. Practical action steps will be provided.
Light snacks will be available.
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