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Mindfulness During the Election: Media and Self-Care
(Special Event)
Are you a student feeling stressed & fatigue of constant media consumption? It can be challenging to balance boundaries. Come to this session to: understand why it's so hard for us to put down our phones, learn more about mindfulness and mediation, understand the ways media consumption impacts our mental and emotional wellness, and understand the components of self-care. Please use the link below to register.
Requests for accommodations
If you are an individual with a disability and desire an accommodation, welcome! Please contact this session's presenter via the below info during regular business hours at least five business days prior to the event.
More information...
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540-231-6947